From the first moment I discovered I had been diagnosed with DIABETES, I joined a HUGE “club” that has been rapidly expanding since it stopped being a death sentence in the early 20th Century. Currently, there are about HALF A BILLION PEOPLE who have Type 2 Diabetes. For the past 3500 years – dating back to Ancient Egypt – people have suffered from diabetes. Well, I’m one of them now… Not one to shut up for any known reason, I added a section to this blog…
Every month, I’ll be highlighting Diabetes research that is going on RIGHT NOW! Harvested from different websites, journals and podcasts, I’ll translate them into understandable English and share them with you. Today: What Can I DO about one of the Pandemics of the 21st Century?
If you’re like me, your diagnosis of Type 2 diabetes took you by surprise.
What’s even more surprising to me, is that despite being identified as DIFFERENT conditions some 1600 years ago when Type 1 was associated with young people (hence one of the old names, “juvenile onset diabetes”), [HOWEVER, the rates of type 2 diabetes are increasing in young people today]. Type 2 was associated with being fat (I’m just gonna call it here – “overweight” is so cloyingly polite, it makes me cringe. I will call myself as I see me: I’m fat.
You can self-identify as overweight if it makes you feel better…); we’re no closer today to controlling EITHER ONE and rates of type 2 diabetes have increased markedly since 1960 in parallel with obesity.[
It's hardly surprising then that the rate of Type 2 diabetes has been steadily increasing. In the 1970s, the incidence of Type 2 was 2.7%. In the 1980s, the incidence was 3.6% (approximately 30 million in 1985); and the 1990s, it was 5.8%.
As of 2015, approximately 392 million people diagnosed with the disease. Doing a bit of calculation, given that there are now 8 billion people on Earth (8,000,000,000) and that 11% of the population (800,000,000) of Earth has some form of diabetes and that of that: “The latest IDF Diabetes Atlas (2025) reports that 11.1% – or 1 in 9 – of the adult population is living with diabetes and of THAT number, 90% (or 9 of 10) have Type 2.”
“So, what? Why bother me about it? I’m me! I’m not no one else! What are you gonna do about ME????”
Here’s a little more definition to those numbers: “…[they are] living in low-and middle-income countries. More than half of people living with diabetes are not receiving treatment. Both the number of people with diabetes and the number of people with untreated diabetes have been steadily increasing over the past decades.”
“So, whaddya want ME to do aboudit?!?!?!”
What CAN we do about The Other Pandemic? Diabetes is “…the silent epidemic that claims an estimated 6.7 million lives around the world each year – close to the total recorded death toll from the COVID-19 pandemic. One in ten adults is affected by the condition, and it is one of the top 10 causes of death globally.”
You can’t run out and “save the world” from diabetes!
BUT: Here are some things we CAN DO! https://worlddiabetesday.org/ before, during and after World Diabetes Day, Friday, November 14, 2025! And we can start doing SOMETHING now! I’ll be coming back to this in a few weeks!
Links: https://en.wikipedia.org/wiki/Type_2_diabetes , https://www.ahajournals.org/doi/10.1161/circulationaha.106.613828 , https://diabetesatlas.org/media/uploads/sites/3/2025/04/IDF_Atlas_11th_Edition_2025.pdf , https://www.who.int/health-topics/diabetes#tab=tab_1
Image: https://worlddiabetesday.org/